Breakfast
Moong Dal Chilla with Mint Chutney
Moong Dal Chilla with Mint Chutney — a fitness-focused recipe with full nutritional breakdown.
2 servings
30 min
Indian
Calories
280 kcal
Protein
22g
Carbs
38g
Fat
5g
Fiber
8g
Sugar
4g
The Preparation
Step 1
Drain soaked moong dal and grind to a smooth batter with minimal water.
Step 2
Mix in chopped onion, green chillies, ginger, turmeric, cumin seeds, salt, and coriander.
Step 3
Heat a non-stick tawa. Pour a ladleful of batter and spread into a thin circle.
Step 4
Drizzle oil around the edges. Cook on medium heat until golden, flip and cook the other side.
Step 5
Blend mint, coriander, green chilli, lemon juice, and salt into a smooth chutney. Serve chilla hot with mint chutney.
Nutrition Facts
| Nutrient | Amount |
|---|---|
| Calories | 280 kcal |
| Protein | 22g |
| Carbs | 38g |
| Fat | 5g |
| Fiber | 8g |
| Sugar | 4g |
Ready to cook?
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